Jari Love Extremely Ripped & Chiseled - Thoughts

Extremely Ripped & Chiseled is a compound and isolation exercise workout.
The DVD menu offers the following options:
Introduction
Complete Workout (78:10)
30 Minute Workouts
- Lower Body (45:20)
- Upper Body (42:35)

Each of the workouts includes a 6 & 1/2 minute warm up and a 5 & 1/2 minute cool down.  The warm up is quite energetic and the cool down is relaxing. I like both of these segments.
The workout alternates isolation exercises with compound exercises and there are a lot of reps and multiple sets for each exercise performed.  I definitely felt the burn towards the end of some of the sets.
What annoyed me is that Jari identified Workout 1 as Lower Body and Workout 2 as Upper Body.  Yet the lower body workout had quite a bit of upper body work.  However, what is excellent  is the chaptering. Each exercise is a chapter point so you can skip different segments easily if you want.  Also, there is a 30 second countdown clock that appears toward the end of each segment signalling the end. There were at least a couple of times that I was looking for that clock.
The set is dark with spot lights and I thought the music selection decent.  There were some good tunes.
I like this one.
3 & 3/4 stars