Christi Taylor Totally Hot Cardio - Thoughts

Another 50 minute aerobic workout from Christi Taylor, Totally Hot Cardio features 7 mini combo routines. Christi teaches the first three, then gives you a perceived exertion test. She then teaches the next three. Christi tacks on one more mini combo before moving on to the cool down.

Lots of modifications and variations shown in the workout. Christi starts with a basic move in which the whole cast does, as she start to add-on, two of the cast members continue to do the basic moves throughout and the other two cast members and Christi do the more complex moves.

There were some challenging parts but I didn't think her combinations were terribly difficult to execute.

The DVD has lots of contents. Some of which are:
Bonus Warm up into Workout
Move Master (breaks down the step)
Behind the Scenes
Bonus Abs
Bonus Cardio

The music has vocals. A lot of the tunes I didn't care for. I didn't think the music selection fit the high/low of the workout. It was hard for me to get into some of the moves. And I really like the combos themselves. I thought most of them had good flow.

Christi is fun and she cues really well.
3 & 1/2 stars