Christi Taylor Totally Cool Step - Thoughts

My first Christi Taylor workout - Totally Cool Step is about 50 minutes in length. It features 6 mini combo routines. Combos 1 through 3 are taught first. Christi gives you a perceived exertion test and then teaches combos 4 through 6.
Along with Christi, there are 6 other cast members. Two of the cast members are performing the advance moves with Christi and the other four are always doing the modification moves.
Christi teaches in the layer approach, often starting with the basic move before she makes it more complicated. You have the option to stay with the basic move or do the more advance move.
I didn't find the advance moves too terribly complicated. Mostly it is a lot of turning and direction changes that make the moves complex.

The music is decent. It is mostly older music - A lot of recognize tunes with vocals and a good beat. The set is one of the older CIA Video sets.

The DVD contains lots of content. Along with the workout, there is also:
Bonus Abs
Bonus Cardio
Bonus Warm Up
Move Masters - Move masters breaks down the advance version of the combos.
Behind the Scenes

Not a bad step workout. Some of the moves and rhythm changes are quite fun.
3 & 1/2 stars

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