Core Rhythms Jumpin Jive - Thoughts

Jumpin Jive is about 42 minutes in length and features Champion Ballroom Dancer Julia Powers and Jaana Kunitz.
The sound track is awesome. I absolutely love the music in the workout. In the Core Rhythm workouts the moves are choreograph tightly with the music. Along with a warm up and Rumba cool down, the two main sections of Jumpin Jive are Salsa and Swing.
Jaana leads the warm up and Swing section. Julia leads the Salsa and cool down segments.
In the Salsa and Swing segments, there are about 4 mini combos that you repeat several times. As you go through each iteration of the combo you are adding a little bit each time. Both the Salsa and Swing conclude with "a sprint" which are very high energy moves.
The Core Rhythm DVDs are very versatile. You can follow the workout from the front or from the back.
I had fun with this one.
4 1/2 stars

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