WHFN Kickbutt! Fast Cheetah

WHFN (Women's Health & Fitness Network) Fast Cheetah has a running time of 48 minutes. This workout is led by Kimberly Spreen and Heidi Tanner.

DVD Menu
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Select Tune
Equipment List
First Time Tips
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Select Tune further breaks down into 16 sub-chapters. 
In this workout, Kimberly mostly teaches the cardio segments and Heidi does everything else. 

This workout is a remake of Anna Benson's Fitness Favorites FitPrime Fast Cheetah with Tracie Long.
 

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