Andrea Rogers Xtend Pilates

XB Pilates by Andrea Rogers is a 3-week program that consist of 12 main workouts and 2 bonus workout.  The main workouts clock in around 30 minutes.  The bonus workouts are around 10-minutes,
These are streaming workouts on bodi.com formerly BeachBody.

The workouts

Week 1 Level 1
Hit the Mat 1
Cardio Fusion 1
Sculpt & Define 1
Abs & Booty 1
Express Abs - bonus

Week 2 Level 2
Hit the Mat 2
Cardio Fusion 2
Sculpt & Define 2
Abs & Booty 2
Stretch Session - bonus

Week 3 Level 3
Hit the Mat 3
Cardio Fusion 3
Sculpt & Define 3
Abs & Booty 3

I did the first week of workouts. I found them to be quite challenging, so I switch to Bodi's Beginner Pilates with Lisa Hubbard.

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