October 2022 Monthly Rotation


                                                                                    October 2022 Monthly Rotation

This October, I will be focusing on Kelly Coffey-Meyer workouts. This is in preparation for the Coffeyfit Road Trip.  After the road trip, I plan to do Jessica Smith and Zumba workouts to round out the month.  I also have Andrea Rogers Xtend Stretch workouts planned.




 

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

21 Day Fix Disc 1 - Review