June 2021 - Workout Rotation - What I Did

 

June 2021 Rotation

I was looking for short and sweet workouts. And The FIRM's 20 minute workout fit the bill.  Workouts this month include FIRM Express series, treadmill walk/runs, and Michelle Dozois strength workouts.  I also through in (not shown) some Jeanette Jenkins Sexy Abs workout session.

All in all, June was a good workout month.  The only thing I switch out from my original schedule was I swapped  out Treadmill 2 mile for Jessica Smith's Cardio Hits workouts.


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