November Monthly Rotation

 November Monthly Rotation


  • Sundays - Cardio Coach Series on Treadmill
  • Week 1- Barre (Suzanne Bowen) & Dance with Juilanne
  • Week 2: Body By Simone
  • Week 3 - Essentrics Toning & Dance off the Inches with Emily Naim
  • Week 4: Ilaria Bodystrike & Powerstrike
  • Week 5 - Cardio Karate


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