May 2020 Monthly Rotation

May 2020 Monthly Rotation

Welcome to May 2020.
Well I am hoping to start using my pool. It is has been a bit cool and a bit rainy. Hopefully it will warm up and dry out so I can use it.

As far as workouts, it is all about Cathe.

Breakdown
Sunday - Treadmill Walk/Run - Stretch
Monday - PHA1 and Abs
Tuesday - 4 Day Split Cardio
Wednesday - PHA2 and Abs
Thursday - Fit Split Cardio
Friday - PHA3 & Abs
Saturday - Rest day/Pool day


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