Autumn Calabrese Country Heat Deluxe Workouts - Thoughts

Country Heat Deluxe Workout DVD is lead by Autumn Calabrese and it includes extra Country Heat workouts.
The DVD Menu
Wild Goose Chase
Cardio Round-Up
Saddle Up

All three workouts have a breakdown option and a routine option.  You also have the option to select a Normal music level or a Turn It Up music level.
All three workouts have subtitles that show the move you are performing.

Saddle Up is a 3-minute bonus line dancing workout that is also included with the main Country Heat program.
Wild Goose Chase and Cardio Round-Up follow the same pattern.  Autumn shows two moves for which you do for 8 reps each. She then combines the two moves and you do the combination of both moves for 4 reps before moving on to the next two groupings.  Both Wild Goose Chase and Cardio Round-Up clock in at under 27 minutes.
There is a modifier that shows the moves with no or limited impact.

Wild Goose Chase - 3 & 1/2 stars
Cardio Round-Up - 3 & 3/4 stars


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