Tony Horton P90 Disc B - Thoughts

P90 B are your intermediate level workouts or month 2 workouts if you are following Tony's 90 day rotation. The workouts on this disc are:
Sculpt B
Sweat B
Ab Ripper B

Sculpt B is about 34 minutes if you do the cool down. Without the cool down, it is 28 minutes.
Sculpt B consist of three rounds of exercises.  There are seven exercises per round.  Each exercise is time based and the times vary. Essentially you are doing the same exercises across all three rounds but there are progressions and/or variations of the exercise as you move through the rounds. Class participants demonstrate each exercise in a break away segment.  After the demonstration, you return to the workout.  There is a 30 second break after each round.  Equipment includes a resistance band and dumbbells.


Sweat B clocks in at around 32 minutes.  After the warm up, which about 3 minutes, you start the first round of cardio exercises. There are two rounds with a 30 second break between the rounds. The cardio exercises are a mixture of high and low impact and  mix-martial arts.

Ab Ripper B clocks in at just under 14 minutes. This workout is essentially the same as Ab Ripper A but Tony adds on 5 more exercises.

Each of the workouts have the clock timer, subtitles and a beginner modifier.

Sculpt B - 4 stars
Sweat B - 3 & 3/4 stars
Ab Ripper B - 3 & 1/2 stars