Autum Calabrese Country Heat Disc 2 - Thoughts
Country Heat Disc 2 features the routines Down and Dirty and Bring The Heat.
Down and Dirty clocks in at just over 27 minutes. This workout follows the same pattern as the first two workout but about half way through, the tempo increases and you are performing the moves at a faster paste.
Some moves that were in routines 1 and 2, show up here. There is a cool down. The cool down occurs at the 2:35 mark of the workout.
Bring the Heat clocks in at under 28 minutes. The same teaching pattern is used in this workout to teach the routine. Autumn introduces one move - she will tell you to watch her and after she shows you the move, you perform the move 8 times through. She then tells you to watch her perform the second move and then you perform this move 8 times. Autumn will then demonstrate how she wants you to combine both moves and then you will do the combine move 4 times before moving on to the next group of moves. Bring the Heat's cool down occurs at the 2:12 mark.
One thing I did not mentioned in the previous post is that there is a countdown clock, a subtitle bar, and a rep counter. The countdown clock is for the whole workout. The subtitle bar tells you the name of the dance move you are performing and the rep counter counts the number of reps (8 for the single move) (4 for the combine moves) that you are doing.
Routines 3 and 4 are very similar to routines 1 and 2. Some of the cast members are different and you are dancing to different songs.
Down and Dirty - 3 & 1/2 stars
Bring the Heat - 3 & 1/2 stars
Down and Dirty clocks in at just over 27 minutes. This workout follows the same pattern as the first two workout but about half way through, the tempo increases and you are performing the moves at a faster paste.
Some moves that were in routines 1 and 2, show up here. There is a cool down. The cool down occurs at the 2:35 mark of the workout.
Bring the Heat clocks in at under 28 minutes. The same teaching pattern is used in this workout to teach the routine. Autumn introduces one move - she will tell you to watch her and after she shows you the move, you perform the move 8 times through. She then tells you to watch her perform the second move and then you perform this move 8 times. Autumn will then demonstrate how she wants you to combine both moves and then you will do the combine move 4 times before moving on to the next group of moves. Bring the Heat's cool down occurs at the 2:12 mark.
One thing I did not mentioned in the previous post is that there is a countdown clock, a subtitle bar, and a rep counter. The countdown clock is for the whole workout. The subtitle bar tells you the name of the dance move you are performing and the rep counter counts the number of reps (8 for the single move) (4 for the combine moves) that you are doing.
Routines 3 and 4 are very similar to routines 1 and 2. Some of the cast members are different and you are dancing to different songs.
Down and Dirty - 3 & 1/2 stars
Bring the Heat - 3 & 1/2 stars
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