21 Day Fix Plyo Fix - Review

Plyo Fix is a "bonus" workout that comes with the 21 Day Fix system. This workout clocks in at 31:20.  It follows a similar format as some of the other 21 Day Fix workouts.

 In Plyo Fix, you do six rounds.  Each round consist of two exercises that you repeat twice before moving on.  You do each exercise for about a minute.

You do get a rest between each exercise and the rest vary from 20 to 39 seconds. 
As this is a "plyo" workout, all moves contain some type of hopping or jumping move. However, there is a modifier for each exercise.

Not bad.  3 & 1/2 stars

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