Cathe CTX Leaner Legs - Review

 Leaner Legs is part of Cathe's Cross Train Xpress series done years ago. It is  51 minute lower body workout.
It is a pretty no-nonsense workout.

The format of the workout is circuit like but just for the lower body. For instance instead of doing sets of the same exercise back to back.  She will do a set for the hamstrings, then the quads, then the calves before circling back to the hamstrings.

The only time where you did sets back to back is when you were working one leg and then the other.
This is a standing leg workout.  The only time you hit the floor was when you did a set for the abdominals.
I like this one. I thought I did this workout before but I didn't find a review for it. 
4 stars

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