Discount Workouts Beginner Strength Vol 2 - Thoughts
Discount Workouts - Beginner Strength Training Vol 2 contains two 30 minute strength training workouts.
Workout 1 is led by Jennie and is a total body workout. Workout 2 is led by Jodi and is an upper body workout.
As in the other Beginner Strength workouts, there are no background exercisers.
Jennie and Jodi take you through a series of exercises, varying the rep count, as they work the major muscle groups.
Both the workouts uses the same or very similar music selection.
I like these two workouts much better than I did the Vol 1 workouts.
Equipment used - dumbbell, barbell, step, and a mat.
Workout 1 - 3 & 3/4 stars
Workout 2 - 3 & 3/4 stars
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