ThisWeeks Rotation - November 22 - November 28

Another week of FIRM workouts.

Sunday - Treadmill, The FIRM Power Half Hour
Monday - The FIRM Boot Camp Maximum Calorie Burn
Tuesday - The FIRM Complete Body Sculpting
Wednesday - The FIRM Maximum Cardio Burn
Thursday - The FIRM Total Muscle Shaping
Friday - The FIRM Calorie Killer
Saturday - Rest

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