10 Minute Solution Target Toning - Review

My second 10 Minute Solution workout that I did in 10 minute intervals was Target Toning with Cindy Whitemarsh.

The five 10 minute workouts are:

Thighs

Arms & Shoulders

Buns

Abs

Power Stretch

Overall, I thought all the workouts were pretty solid except for the Power Stretch workout. I was a bit disappointed in that workout.

The other workouts featured traditional sculpting moves. Many of the moves were very basic and I would classify this as a basic workout.

The only segment that uses weights is the Arms & Shoulder segment. Although the name for the segment is a misnomer because it does include back and chest work as well; and that impressed me that in 10 minutes I hit all 5 upper body parts.

The Buns section left with with DOMS the next day and a couple of the thigh exercises were intense as well.

The most irritating part of the workout is Cindy. She is pleasant enough and I know she is trying to be encouraging but how many times can you say "You Can Do It." She said this at least 5 to 10 times per 10 minute workout. EXCESSIVE!!!

And just when she mouths those words, her voice streaks, so it comes out louder than her normal instruction. She does this in all 5 segments. I started cringing anytime she would say those words.

But ignoring Cindy and the Power Stretch segment, this was a decent group of 10 minute workouts.

3 stars.