Viveca Jensen Piloxing System Introduction

Another system. This one is called Piloxing and it is brought to us from Viveca Jensen. Piloxing is a combination of pilates, boxing and dance.  The Piloxing System is a five disk 60 day system.
The Piloxing system comes with a program guide, nutrition guide, a 60 day rotational calendar, weighted gloves that are 1/2 lbs and the 5 workouts - each on their own disc.

The discs come in a standard DVD case with an insert. The workouts  which I will review in future blog posts are:
Piloxing Round 1
Piloxing Round 2
Piloxing Round 3
Power Sculpt 1
Power Sculpt 2

The program guide  is an eight page folded pamphlet that details what the program is all about.  The nutrition guide is 32 pages and contains general health guidelines, a sample menu and recipes.  The rotational calendar can be wall mounted.

Suggested workout rotation is:
Day 1 - Piloxing Round 1
Day 2 - Power Sculpt 1
Day 3 - Piloxing Round 2
Day 4 Power Sculpt 2
Day 5 Piloxing Round 3
Day 6 Recreation Day
Day 7 Recovery Day




Comments

  1. NoelMarch 23, 2016 at 4:07 PM

    Thank you for reviewing this series. The clips make it look fun and energetic. I'm hoping for a price drop in the future.

    ReplyDelete

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