Dance Off the Inches Calorie Blasting Party - Review

Calorie Blasting Party is a 41 minute working starring Juliane Arney. This Dance Off The Inches workout is a bit different than the other DOTI workouts I have done.
First it does not have a step guide. Juliane teaches the moves in what she calls progressive Tempos. There are three tempo variations - 1, 2, and 3. As you go up in numbers, you go up in speed and movements.
The workout breaks down as follows:
Warm Up
Michelle's Favorite
Cat's Dance
All About Abby
Nicole's Favorite
Cool Down.
Michelle, Cat, Abby and Nicole are all cast members.

I like the 4 combinations. Most of the DOTI workouts only have 3 combos and the workout length is relatively the same. So this one moves a little more quickly than most. There is repetition. You are repeating each move at each tempo at least four times (usually two on the left and two on the right). Also each dance is composed of 4 moves each. So after teaching each section (i.e. Michelle's Favorite, Cat's Dance etc) Juliane runs through the mini routine twice before moving on.
I did not think any of the steps complicated.

Juliane cued well but her voice annoyed me at times. When she is giving instruction, she is fine. When she is trying to encourage enthusiasm, her voice gets all babyish - shrill almost - like a force happiness.
This is an okay easy going workout for when you don't want to work to hard but you do want to move.
3 stars

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

Tony Horton P90X Legs & Back - Review