WHFN Fitprime Pump - Review


WHFN FitPrime Pump is a 54 minute fusion workout that combines pilates, cardio, yoga and weights. The major emphasis in this workout is on weights.
This workout is lead by Heidi Tanner and contains great music and a stunning set design.
Pump, as well as several other workouts in this series are great Recovery type workouts. I am coming off of a cold; and I found that this workout didn't exert me too much, which is good when you are coming off a cold or want a light exercise day.
This workouts keeps up the non-dominant training method. The cardio tunes were fun but brief.
Nice workout - One that I will keep on hand for less intense days.
3 out of 5 stars

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