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Showing posts from February, 2026

February Monthly Workout Schedule

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February 2026 Workout Schedule   Sundays - Treadmill & Mobility Stretching Week 1 - Cathe's Lift, Move, Restore Functional Fitness workouts Week 2 - Cathe Lift, Move, Restore 2 Elevated workouts Week 3 - AeroPilates workouts performed on the Pilates Power Gym Week 4 - AeroPilates workouts performed on the Pilates Power Gym