Cathe Step Works Review


Step Works is another solid step routine that can be found as one of three workouts on the Cardio Hits DVD. It follows the traditional pattern of Cathe step routines.
The step combinations in Step Works are easy to master and do if you are familiar with Cathe's choreography. The build up of each step combination is rather long. Cathe spends a lot of time breaking down the moves which is my only real gripe with the workout.
The music is jammin and full of energy.
The workouts on Cardio Hits far outclass the workouts on Classics Volume 1 and if you have your choice of the two, I would definitely select Cardio Hits.
Step Works is a 3 1/2 out of 5 star workout.

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

Tony Horton P90X Legs & Back - Review