10 Minute Solution Quick Sculpt Pilates - Review


10 Minute Solution Quick Sculpt Pilates - this was a tough a workout.
The different sections included:
-Total Body Toner
-Buns & Thigh Sculptor
-Strength & Flexibility Pilates
-Core Conditioning
-Standing Pilates Sculpt
This workout uses a ball. I had to blow the ball up but it was quite easy. You just blow through the tube and then insert the stopper. The ball is very light and spongy. You use the ball mostly by holding the ball between your legs, knees, and feet. It is intense work especially if you are not use to pilates work. I enjoyed all 5 segments of the workout.
Andrea has a nice personality and she cues well.
5 stars out of 5

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