Les Mills On Demand Sh'Bam #20 - Thoughts

Sh'Bam #20 clocks in at under 28 minutes.  The presenters for Sh'Bam #20 are Rachael Newsham, Sarah Robinson, and Carla Fitzsimons.

The tracks and approximate times are:
1.  I will never let you down (3:01)
2.  Yeah! (3:55)
3.  Burning Up (3:34)
4.  Payphone (3:17)
5.  Hey Mama (3:10)
6.  Conga (3:20)
7.  Born to Hand Jive (3:20)
8.  Dance! (3:00)

This one was super fun. One of my favorites. Dances follow the same pattern as the other Sh'Bam workouts. Presenters start off teaching a move usually at 1/2 pace. They increase the speed and layer on moves as the song track progresses.
You get a bit of a break as you move from one song track to the next.

4 & 1/4 stars

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