November 2014 Monthly Rotation

November 2014 Monthly Rotation

Happy November everyone!

No real plan for this month.  Just fitting in some workouts that  I haven't done in a while or not at all.
Hopefully, I can make it through the month without getting sick. Last month I was not so lucky.
I do have another 10K race plan.

I hope everyone has a successful November and a good Thanksgiving.


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