Zumba Glute Pursuit

Glute Pursuit Legs and Glute Toning is a 30 minutes workout led by Marcie Benavides.
Along with Marcie, are Kass and Ricardo. There is not a beginner modifier.  Also, thankfully- there is standard cuing. No voice over or visual and Marcie did an excellent job cuing.

The segments:
Rock Your Body (warm up)
Demasiao Apretao (Merengue)
Dale Muevelo (Reggeton)
Candela (Cumbia)
Munto (this is your isolation lower body song - with reverse lunges, side squats, hamstring kickbacks)
Hey!
Barracuda (inner thigh work)
Eres Tu (Cool Down)


I really like this workout. It did slow down in some parts more than I like. Marcie usually introduce the moves at half time before she went at full tempo and made the moves bigger and faster.

This workout also uses the Zumba Rizer.
4 & 1/4 stars

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

21 Day Fix Disc 1 - Review

Tony Horton P90X Legs & Back - Review