Zumba Step It Up - Thoughts

Zumba Step It UP High-Intensity Training uses the Zumba Rizer. It is led by Marcie Benavides and it is 34 minutes in length.
Joining Marcie, is Nick and Ricardo.  Nick is the modifier.  He shows less intense moves throughout the workout.

The segments are:
Party (Everybody Dance)
No Te Soporto (Merenegue)
Hasta Amanecer (Cumbia)
Pablito Robafaldas (Salsa)
Alegria Esta No Ar (Calyspo-Samba)
Rockin With the Best (Reggaton)
Marcha
Back In Action
Bailando Te Quiero Ver


I liked this workout well enough.  I felt it was more athletic base than dance based.
The only thing that annoyed me was the cuing (combining the visual with voice over).  There were more than a few times when Marcie called  the move late  None of the moves were hard or moves I hadn't seen before but I was tripping all over the place. We would do a straddle with a side kick or a side tap step but she wouldn't call it until after the first rep. Other than that annoyance, it's a good workout.

4 stars

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

Tony Horton P90X Legs & Back - Review