Hardcore Kickbox Circuit - Review



Hardcore Kickbox Circuit is a 55 minute workout featuring Guillermo Gomez and Janis Saffell.
It alternates cardio kickboxing sets with sculpting sets. Some of the sculpting sets use light weights.


Guillermo and Janis alternates with each leading a full circuit. There are a total of 4 circuits (kickboxing and sculpting).


The music is full of high energy. Both Guillermo and Janis cue well. There is a lot of counting down throughout the workout. The moves and combinations are easy to learn, but intricate enough to make it interesting.
Both Janis and Guillermo repeat the moves on both the left and right side.

I keep forgetting how much I really like this workout and I don't do it often enough. Janis and Guillermo's form is outstanding. You can tell that they really train this stuff.

Equipment Used: weights, boxing grips

4 1/2 out of 5 stars

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