FitPrime Just Right Cardio - Thoughts

Just Right Cardio is Volume 11 of the FitPrime original series of workouts. It stars Anna Benson and it's a little over 30 minutes in length.
The sections of the workout are
Warm Up
Stretch
Cardio
Floor Work
Stretch
Cool Down
The cardio portion is about 20 minutes and consist of short sequences of mostly walking, marching, tap outs and some squat work. There is one cardio tune where you are doing a lot of knee lifts and I felt it in the hip flexors. So great endurance work for that part of the body.
Anna used the arms quite a bit in the cardio sets - overhead press, biceps, press downs, swing arms are some of the variation arm moves.
Anna included a lot of breath work and I like that part of the workout. This is a really easy, basic simple workout, not much complexity.
The floor work contains push ups, bridge, and core work.
There are several glitches in the editing. At least twice in the workout, it appeared that a section came to an end, only to have the workout jump back in to the sequence for more work before ending a second time.
During the floor work, some of the camera work contain close up shots when the camera angle should have been a wide shot to show the full body because there were a couple of moves you couldn't tell what Anna was doing.
Depending on your level of fitness, this workout might even be too easy as an Active Recovery workout.
I thought it was an okay workout.
3 stars