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Showing posts from August, 2021

August 2021 Monthly Rotation - What I did

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  August 2021 Monthly Rotation This month was mostly Kelly Coffey Meyer 30-Minute To Fitness workouts. Sundays I threw in a 5K.  And Friday's was Cathe BootCamp workouts. Still, two more 30MTF workouts to do for the month. Thus far, workouts have gone fairly well.