Jessica Smith Tone Your Trouble Zones - Review

Tone Your Trouble Zones contains two thirty minute workouts.  Jessica combines walking with targeted toning exercises for the buns, thighs, and abs.

The DVD has the following menu options:
  • Buns and Thighs Walk
  • Flat Abs Walk
  • Play All
Play All clocks in at just under 64 minutes.
There are two other cast members along with Jessica. One cast member does show beginner modification.  Jessica does include impact in the form of butt kickers and jacks.

These workout were filmed outdoors near a boating pier. I have done several of Jessica's walking workouts.  The music and exercises chosen have appeared in other workouts. Thus, I felt a real familiarity with workouts. 
I have included a list of the exercises Jessica performs in this workout. While I only listed the exercise once, some of the exercises Jessica repeats as she moves through the workout.

Buns and Thighs Walk - 3 & 3/4 stars
Flat Abs Walk - 3 stars

 

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