Jessica Smith Dance Walk - Review

Jessica Smith Dance Walk DVD contain two 30-minute dance inspired workouts.  Along with Jessica, there is one other cast member and this cast members show less intense versions of the moves.

The DVD Menu 
  • Latin Dance Walk
  • Dance Walk
  • Play All
 The play all workout options clocks in at under 63 minutes.  These workouts are filmed outside  with a pool and a pier as the back drop.
These workouts are aerobic base and they are a good way to get your steps in. If you have done any of Jessica Smith walking workouts, some of the music tunes and dance moves will  be familiar to you.
Jessica introduces you to each move. Sometimes she will have you watch her first and then join in when you are ready.  After performing each move, you return back to the standard walk.  Jessica repeats various moves as she takes you through the workout.

Latin Dance Walk - 3 & 1/2 stars
Dance Walk - 3 & 1/4 stars

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