10 Minute Solution Carb & Calorie Burner

Carb & Calorie Burner features Michelle Dozois as the lead. It contains 5 - mostly cardio based- 10 minute workouts.
One thing to note about the 10 Minute Solution workouts is that each 10 minute workout is fairly self contain. Meaning they contain some type of warm up and cool down - although brief they may be. Because of this, there is a lot of stopping and starting if you are doing all 5 workouts back to back. I found this to be true in all the 10 minute workouts I have done.

What I found in Carb & Calorie Burner, is that there is a lot of instruction within each 10 minute segment - so it seems like there is even more stopping and starting than just when one workout ends and the next begins.

The five 10 minute workouts are:
Slow & Steady Burn - all cardio - simple moves such as side steps, knee pulls, & marching,
Carb Killer - all cardio with a Kickboxing influence
Power Blast - leg cardio drills
Interval Burn - Boot camp influence (this segment uses a mat and contains an abdominal section, there are also Burpees and mountain climbers)
Metabolism Booster - This is a cardio sculpt workout. You use a pair of weights and also a mat.

The routines are all good. I didn't like anyone more or less than the other.
This workout underwent a name change. I have seen the name as Carb Burner and also Carb & Calorie Burner.
3 stars.