Tracie Long Staying Power - Review Part 2


This is my second time doing Staying Power.
Before I go and read what I wrote before I am going to say this is a 3 1/2 star workout.
My biggest gripe was that I really couldn't hear the music. I could hear Tracie just fine.
This is an interval style workout that used light to medium weights and the medicine ball. I like the intervals and the exercises that Tracie selected. Tracie is always so precise to me. Each move is distinct and identifiable.
Going to go and check out my last review......
In my last review I gave it 3 1/2 stars. So that is very consistent.
This is a solid workout.

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