Kelly Coffey-Meyer Build & Burn - Introduction

Build & Burn is Kelly Coffey-Myers first workout system.  Building on her 30-Minutes To Fitness workouts, Kelly develop 5 workouts on 3 DVDs.  Each workout is less than 30 minutes. Each DVD comes with many premix options. Build & Burn also comes with a 7 day meal plan.

I really like the set for this group of workouts.  The set is clean, crisp and bright.  I also enjoyed the music in all the workouts.
I will review the workouts in a separate blog post.

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