Christi Taylor Solid Gold Step - Thoughts

Solid Gold Step features as whopping 8 mini combinations. Four of the combos are done with the step in the traditional horizontal position and four of the combos are perform with the step in the vertical position. A perceive exertion test separate the two segments.

There are seven cast members in this workout and they are divided into two groups - the modifier group and the advance group. Everyone starts out in the modifier group and as Christi layers on, she and two others do the more advance and complex move while the other four members stay with the basic or modified version of the routine

The combinations were fun - even doing them in the most basic configuration. However, I was not as big of a fan with some of the music selections. It was hit or miss with me. Either I really like the tune or thought some of the song selection were just plain blah and I didn't feel the energy.
Lots and Lots of content on this DVD. Several menus have sub-menus.
Some of the extra content:
Move Master - breaks down the combos
Choreography 101 - teaches step basics
Bonus Beauties - This section contains 5 to 10 minute workouts featuring Christi's cast
Combination Platters - A premix section, combining different parts of the workout.
3 & 1/2 stars

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