Cathe Chiseled Upper Body - Thoughts

Chiseled Upper Body is a 42 minute workout that works the upper body using a variety of functional type moves and some traditional exercises.  

After the warm up, Cathe  takes you through a series of moves. Before each moves, Cathe explains the exercise.  You then perform the exercise for a series of reps before moving on to the next exercise. Many of the exercises are multi-component or compound in that a particular exercise typically has multiple parts to it.

I was really looking  forward to this workout because most of Cathe's upper body workouts are split workouts and I was excited about having an upper body workout from Cathe that worked all muscle groups in one workout and in under 42 minutes.  However, overall I didn't really care for this workout.
 I think there were to many functional type exercises and many of the exercises could have also been placed in a core workout.

This is also a workout where Cathe really highlights what Amanda is doing.  Amanda is the modifier.  

This workout has two basic premixes, three timesaver premixes and seven mishmosh premixes.  The bonuses are ICY Core 1 and ICY Core 2.

3 stars