November Monthly Rotation 2017

November 2017 Monthly Rotation
Hello All.  Here is to a good and productive November.

I have been sick and I missed a couple of workouts last month. So I am moving those workouts to this month.

November will feature Classical Stretch/Essentrics, Zumba, Tracy Anderson, Fitness Favorites Live workouts and Cardio Coach workouts.

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

Tony Horton P90X Legs & Back - Review