Tony Horton P90 - Introduction

This month I am going to be doing workouts from the P90 workout system.  P90 is a Tony Horton system and it is suppose to be an easier verison (introduction if you will) to his P90X series of workouts. 

The version of the system I got includes 14 workouts on five DVDs.  I will review each workout disc as I do them.

The system comes with two 90 Day rotations.  One rotation emphasizes sculpt and the other emphasizes cardio.

There is a 6 day Shred booklet (around 14 pages) that you can use "to start your program off on the right foot". It includes a meal plan.

There is a 4 Step Power Plan pamphlet that gives you more information on how to use the P90 system. 

Also included is Simple Kitchen, a 64 page booklet that focuses your attention on nutrition and a resistance tube style band with a door attachment.

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