August 2017 Monthly Rotation

August 2017 Monthly Rotation

Breakdown
Sunday - Treadmill run and stretch
Monday - Tracie Long
Tuesday - Tony Horton P90
Wednesday - Tony Horton P90
Thursday - Les Mills On-demand, BodyCombat and Sh'bam
Friday - Tracie Long
Saturday - Active Recovery workouts from Classic Stretch season 9.

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