Les Mills On Demand Sh'Bam #21 - Thoughts

Sh'Bam #21 features Rachael Newsham, Remi Brouns, and Nuno Alvaro Adelaide De Brito as the presenters.  The workout clocks in at over 28 minutes and features 8 song tracks.

The tracks:
1.  Dance With Me (3:35)
2.  Cuba 2012 (3:45)
3.  Juicy Wiggle (3:35)
4.  Heartbeat Song (3:16)
5.  New Thang (3:08)
6.  7/11 (2:36)
7.  Celebrate (3:09)
8.  I've had the time of my life (3:50).

This one was pretty good. Most of the tracks and dances I liked. In one of the dances, the presenters went out and dance the end of the song with the audience.  In the Heartbeat song track, Rachael presents most of that one by herself.

3 & 3/4 stars

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