Ilyse Baker Dancinerate 2 - Thoughts

Ilyse Baker's Dancinerate Sazzy Jazz and Hip Hop Fusion is Ilyse's second Dancinerate workout.  This workout has two dances, one is jazz base and on is hop hop base.  Each has its own warm up and cool down and both routines clock in at around 26 minutes.

Ilyse follows a definite pattern in teaching the routines. She introduces the move with slow counts that she runs through three times.  Ilyse then has you rehearse the move at tempo for three times through.  The move is added to the routine and you take it from the top three times.

The whole routine is around eight 8 counts. So its not a long routine.  At the end of the workout, Ilyse takes you through the routine for several runs giving you the opportunity for more calorie burn.

The music changes as the routine moves along. So you are performing the same moves to different music and different parts of the music.
I like this workout. I think I like this slightly better than the first workout. My favorite routine was Sazzy Jazz but Hip Hop Fusion was pretty good too.

The workout comes with a 5 minute bonus ballet routine. I did not do the bonus workout.
4 stars

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