January 2015 Rotation



Hello All and Happy New Year
Welcome to January 2015

This month I will be doing Tracy Anderson and Shaun T workouts plus treadmill and stretching on Sundays.

The Tracy workouts have two to four workouts per DVD so I am dividing them up across multiple days.

Shaun T workouts come from the latest Beachbody release Insanity Max:30.

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