Jari Love Get Ripped! Slim & Lean - Thoughts

Get Ripped! Slim & Lean is a 65 minute workout that focuses on resistance body sculpting exercises.
Jari Love is your trainer and she takes you through a series of tracks, where each track concentrates on a particular exercise or body part.

There is an introduction to each exercise. The introductions tell what the exercise is and it also shows someone demonstrating how to perform the move correctly.

Once the track starts, Jari offers further tips on exercising and staying motivated.
Barbell, dumbbells, mat and step are used in this workout. Along with Jari, there are three other cast members who at times show exercise modifications .
There are also subtitles that pop up that tell how many reps your will perform and the weight selection of each of the cast members.
I like this workout. It is no-nonsense and to the point.
4 stars

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

21 Day Fix Disc 1 - Review

Tony Horton P90X Legs & Back - Review