WHFN KickButt! Strong Bear - Thoughts

WHFN (Women's Health & Fitness Network) KickButt! Strong Bear is a 52 minute workout led by Keli Roberts.

DVD Menu
Play Full Workout
Select Tune
Equipment List
First Time Tips
Credits.

The DVD is extremely well chaptered. Select Tune allows you to choose a particular workout segment, of which there are twenty.
This series has one of the best sets I have ever seen.

This workout is a remake of Anna Benson's Fitness Favorites FitPrime Strong Bear with Tracie Long.
 


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