Les Mills On-Demand BodyCombat#73

Les Mills On-Demand Body Combat #73 clock in at around 57 minutes. The presenters are Erin Maw, Caley Jack, Reagan Kang, Eduard Zalar, Rachael Newsham and Dan Cohen.

Please see spreadsheet for breakdown. Workout format is similar to other body combat workouts.  This particular workout included a really long Power Training 2 segment that contains floor base strength and core moves.

Another solid workout
Body Combat #73 - 3 & 1/2 stars

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