Cathe Step Boss Step Sync - Thoughts

Step Sync is 56 minute step workout with lots of step choreography.  The step choreography does require a bit of brain work but it is super doable.  There are three combinations.  Cathe teaches the workout with a lot of breakdown; so it takes well over 10-minutes to learn each combination. Cathe does end each combo by doing the whole sequence twice (through both sides).

At the end of teaching the three combos, Cathe combines all the combos back to back. Cathe sticks in a power box around the world between the combos.

I enjoyed this workout. So many of the step workouts release lately seem to be drill base where you are repeating the same move a gazillion times; or you are using the step just as a prop.

I liked the music. One or two times, I thought the music needed a bit more energy, but overall it was solid.

 The DVD Menu:
Getting Started
Play
Chapters
Basic Premixes (There are 2)
Timesaver Premixes (There are 5)
Mish Mosh Premixes (There are 2)
Bonuses (Intermediate Step and Ab Stacker)
Audio Setting

3 & 3/4 stars

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