Cathe Killer Legs

Killer Legs one of Cathe's latest (2023) workouts. It is lower body focus but some of the exercises in the main routine does include upper body work and there is quite a bit of core work as well.

DVD Menu
Equipment Needed
Play Workout
Play Killer Barre Bonus
Chapters
Premixes
Audio Settings.

Equipment needed includes dumbbells for the main workout and the STS Bar (or chair), Mini Ball, and Band Loop for the Barre Bonus workout.

The Barre Bonus workout is not chaptered. 
There are seven premixes ranging in time from 22 to 57 minutes in length.



Killer Legs - 4 stars
Killer Barre Bonus - 4 & 1/4 stars



 

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